My interest in natural medicine started when I saw a news story about the harmful ingredients in our everyday products and I started looking for ones that were safer.  Then I read anything I could get my hands on about health, food and nutrition.  As a follower of Jesus Christ, I was drawn to explore what the Bible teaches about healthy living—and was surprised by how much it has to say.

When I became a teacher-aide at my children’s school I noticed the difference ‘food’ choices made on learning ability and behaviour.  I was hooked and it made sense for me to study formally so I completed a Bachelor of Health Science, Nutritional and Dietetic Medicine at Endeavour College of Natural Health.

As a wife, mother and grandmother I know the challenges of putting a meal on the table, packing a school lunch and providing snacks that meet my family’s nutritional needs – that get eaten!  Add to the mix the different health messages we are bombarded with, changing fads and advice given from well-meaning friends – it is so overwhelming…..

My mission is to support your body’s natural healing by providing the nutrients it needs, cutting through health myths, and making food choices simpler.